is to take your health and fitness to places you never thought possible. We spend so many hours every day,every week, every month and every year taking care of other aspects of our lives that we start to neglect our health. We spend all of our lives in one body and we only have one chance to take care of it, so why miss that opportunity. Here at CFPW we put your body at the top of your priorities. Whether your goal is to lose 5 pounds, 20 pounds, complete a triathlon or play a Division 1 sport our strength and conditioning program will help you get there. Community plays an important role in what we do here and we like to think of each other as one big extended dysfunctional family.